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Connection: Do you honor your commitments to yourself?
What is your relationship with your self trust?
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Fashion: Holi Chic’s new Prana Yoga line
Holi Chic’s Prana Yoga line review
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Tuning In: Naad & Breath
Breath and Naad - practices that help harness the Naad currents using a breathwork focus.
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Tuning In: Naad & Body
Naad & Body connections - practices and rituals to open up to the free flow of the most optimal Naad vibrations in the body
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Spiritual Discovery: Yoga vs. Tantra - Aspects of Naad Yoga
Yoga vs. Tantra - how Naad Yoga carries both
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Tuning In: Origins of Naad Yoga
The origins of Naad Yoga as we practice it today.
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Tuning In: Types of vibration - Aahat & Anahat Naad
Aahat (external, manifest) vs. Anahata (internal, unmanifest unstruck) vibrations
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Tuning In: Core Principles of Naad Yoga
Core principles of Naad Yoga.
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Spiritual Discovery: Sanskrit Language & Energy
The nature of the Sanskrit language & its vibrations.
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Spiritual Discovery: 4 Aspects of Being: Body, Breath, Mind, Spirit
4 Aspects of Being and how Naad relates to each of them.
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Tuning In: What is Naad Yoga?
What is Naad Yoga? Foundations of the concept of naad and its relationship to sound.